SHIFT YOUR ATTITUDE IN THE NEW YEAR!
The power here is in the knowing how to embrace your own potential, and how to deal with and learn from others around you.
This self-guided audio course gives you an inside look into the set of beliefs I adopted to fuel my success and strengthen my relationship to myself and others. It's colored with examples from my personal life and metaphors to help seal the learning. My sessions are highly engaging, exciting, and direct. Please join me.
FOR THE MONTH OF DECEMBER, RECEIVE:`
Every day, for the month of December, you'll receive a daily Attitude Check. A provoking question, idea, or thought that you can sit with for the day that will build on your willingness and courage to see it from a alternative perspective.
Our attitudes influence how we see and think about things as well as how we behave. Knowing our likes and dislikes are important in relation to understanding ourself and others.
One audio session per week that will engage your senses involving sharing wisdom, working through feedback and obstacles using specific examples from my life, and discussing ideas of performance, goals, and growth.
Week 1: Radical Responsibility: Respond With Courage
Week 2: Personal Power: Take Deliberate Action Toward your Desired Goals
Week 3: The Science Behind How We Communicate
Week 4: Understanding Our Values & Belief Systems
One journal prompt per week that relates to the weekly audio sessions. The prompts will help you gain radical awareness around mental blocks that you may not be aware of and offer step by step questions to help you shift into the new year.
One Body Work exercise per week in the form of breath work or mindfulness meditation that can be done laying down or seated. These exercises will be guided by me and last 10-15 minutes. These exercises promote awareness and strengthen the connection between your mind and your body.
STRAIGHT TO YOUR PHONE
GET DAILY ATTITUDE CHECK-INS, JOURNAL PROMTS, AND EXERCISES STRAIGHT TO YOUR PHONE.
Easy to learn & stay engaged!
LISTEN ON-THE-GO, IN YOUR CAR, OR AT THE GYM.
DO IT AT YOUR OWN PACE
THIS PROGRAM IS FOR ALL GENDERS
THIS IS A ONE MONTH-LONG EXPERIENCE STARTING IN DECEMBER
FOLLOW STEPS TO GET STARTED NOW!
I TEACH OTHERS HOW TO BECOME A MASTER OF THEIR EMOTIONS AND AVOID BECOMING DERAILED BY COMMON DAILY CHALLENGES
CEO & FOUNDER OF
For the last 11 years I’ve trained corporate event staff to create unforgettable moments through human connection. How to use their vibe to communicate effectively, whether it's in front of an audience, at work, or with those that they love.
I am a thoughtful, efficient and very flexible person. I want enlightenment, peace, joy, and love for all human kind and my belief is that it starts with each of us as individuals. With your optimism, forgiveness, understanding and growth.
Please connect with me on social and find me on Linkedin if you're inspired to do so. Social Media links are connected above.
NLP CERTIFIED TRAINER &
As a life coach, I teach the knowledge and skills to help my clients advocate for themselves. To believe that they can have a rewarding career, the relationship of their dreams, and become the entrepreneur or person they desire to become.
I am sure of myself as a trainers, as a contributor to my community, as a human. I know me. I know what I want in my intimate relationships, I know what I want for my kid, and If I change my mind, I know that too.
I work 1-1 clients with clients, am a consultant, and now working on putting together high growth training programs for others to thrive.
I look forward to being your mentor, making an impact, and learning from you.